• Inspiration for a better quality of life.

    February 25, 2020 · 3
    Welcome to a new feature: The Top Twelve Health Yourself Tips. Number One is to be grateful. What does this have to do with health? Everything. When we are grateful, we are being thankful for something that we have already received. And, as long as we are breathing, we are receiving the gift of...
    Another first is on the way - our first health fair.   We'll be at the Ashland Hills hotel all Saturday, October 26, 10 - 5, and we'll bring our sauna plus other home health equipment. We hope you can make it and invite your friends. It's just $5 entry and there are prizes and giveaways galore.  ...
    September 3, 2019
    We use the term "health yourself" to encourage people to take responsibility for their own health. Turning health into a verb reminds us that we need to take action to get results. Einstein defined insanity as doing the same thing and expecting different results. If we want to get healthier we...
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